Far Infrared Sauna Therapy

The Far Infrared Sauna is an integral part of both our Detox Programs and Wellness Residential Programs

Using a far infrared sauna is an effortless way to detoxify your system. The surrounding air does not get as hot as in a conventional sauna allowing you to sit more comfortably and for longer periods of time. An intense sweat is produced, up to three times as profuse as in conventional saunas allowing the elimination of toxins such as heavy metals, sulfuric and uric acids, cholesterol, sodium and ammonia. Improved blood flow supplies oxygen to all the tissues of the body promoting healing and regeneration. Frequent users of Infrared saunas report improvements in their overall health such as stronger immune systems and healthier looking skin (including reduction of cellulite) as well as relief from joint pain and stiffness, muscular aches and spasms, arthritis and blood pressure problems.

Far Infrared Sauna Therapy is one of the most key therapeutic elements in a detox or good health program. Repeated observation over time has shown how much of the deep toxins stuck in our system are sweated out this way. You will notice it in the quality of sweat on your body. It can also be beneficial to follow your sauna with one of the therapeutic body treatments. It is recommended to always shower after the sauna, washing off the toxins sweated out and take a nice rest before your next treatment or activity.

Our Infrared Sauna comfortably seats two people so you can share the experience with a friend, or relax alone with some soothing music while sweating your toxins away!

Learn more about Far Infrared and our actual Sauna