About our Far Infrared Sauna

A section of our Wellness Centers is dedicated purely to detoxification therapies. Our Far Infrared Sauna room houses an example of the world's foremost Far Infrared Thermal Systems by Komeda, leaders in the field.

Fitted with a number of Far Infrared heaters, the system emits Infrared energy which can be likened to the rays of the sun without the harmful UV element. Infrared radiant heat is absorbed directly by the body without having to heat the surrounding air, as with traditional saunas; the lower temperature of the Far Infrared sauna allows for more comfortable, longer session times and therefore deeper detoxification.

American research has shown that users of Far Infrared Saunas excrete up to 20% more toxins than users of conventional saunas. The toxins excreted in a Far Infrared Sauna include cholesterol, fat-soluble toxins, heavy metals, sulfuric acid, sodium, ammonia and uric acid; these toxins are not released in sweat from normal exercise.

Far Infrared Sauna Therapy is an integral part of our Detox Programs and Wellness Residentials.

The Finnish pine sauna comfortably accommodates two people so you can share a session with a friend or just relax with some soothing music while you sweat your toxins away!